What is Chiropractic?
Chiropractic is a holistic healthcare approach focusing on the musculoskeletal system and its influence on overall well-being. Employing spinal adjustments, manual therapy, and lifestyle modifications, it aims to address misalignments (subluxations) that can cause pain, enhance athletic performance, improve sleep and immune function, and ultimately unlock your body's full potential.
Thats a lot of big words to say, "It helps your body feel great and function well"
Clearing Up Common Misconceptions
While cracking your back might come to mind, chiropractic adjustment goes far beyond! Forget the myths about sudden force or neck manipulation causing harm. Instead, imagine gentle adjustments restoring proper nerve function by addressing misalignments (subluxations) in your spine. Think of it as fine-tuning your body's mechanics, not forceful cracking.
It's also not just for "cracking backs" – chiropractors utilize a whole toolbox of techniques like soft tissue therapy, exercise, and even dietary insights to personalize your path to optimal health.
Our doctors at Clarity Chiropractic in Johnston utilize an instrument to adjust the spine, so there is no twists, cracks, or pops. So, ditch the misconception of chiropractors being quick-fix pain specialists and embrace their holistic approach to supporting your musculoskeletal system, well-being, and even athletic performance.
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Unlocking Your Body's Potential with Chiropractic Care
Forget just "cracking your back" - chiropractic adjustment unlocks your body's potential through a symphony of techniques. Spinal adjustments, like gentle nudges, realign joints, ensuring smooth communication between your nervous system and muscles. This holistic approach tackles not just back pain and neck pain, but also improves posture, sleep, and even athletic performance. Think personalized plans with soft tissue therapy, exercise, and lifestyle tweaks, all to optimize your musculoskeletal system.
Core Principles of Chiropractic
The Musculoskeletal System and the Nervous System: A Powerful Connection
Chiropractic, guided by its core principles, places a strong emphasis on the intricate relationship between the musculoskeletal system and the nervous system. As chiropractors address conditions like neck pain and back pain, their focus extends beyond mere symptomatic relief.
The musculoskeletal system, comprising bones, muscles, and joints, interacts closely with the nervous system, influencing overall health and well-being. Through chiropractic care, which may involve spinal adjustments, spinal manipulation, and soft tissue therapy, practitioners aim to optimize the alignment of the spine and reduce interference in the nervous system. By incorporating these chiropractic treatments, individuals seek relief from musculoskeletal discomfort while simultaneously promoting holistic health.
Chiropractors, recognizing the significance of this interconnectedness, strive to enhance the functioning of both systems, contributing to a comprehensive approach to wellness.
Misalignments (Subluxations): Interference in the Vital Flow
Central to the core principles of chiropractic is the concept of misalignments, often referred to as subluxations, which can disrupt the vital flow within the musculoskeletal and nervous systems.
When the spine experiences misalignments, individuals may encounter issues such as neck pain or back pain. Chiropractors, utilizing their expertise in chiropractic adjustments and spinal manipulation, seek to address these subluxations. The process involves controlled force applied to specific joints, with the aim of restoring proper joint mobility and reducing interference in the nervous system.
This approach not only alleviates immediate discomfort but also contributes to the prevention of chronic conditions. Through chiropractic adjustment, individuals can experience relief from symptoms while enhancing the body's natural ability to heal. The identification and correction of subluxations stand as key components in the pursuit of optimal musculoskeletal and nervous system function.
Holistic Healing: Addressing Body, Mind, and Spirit
Chiropractic embodies a holistic approach to healing that extends beyond merely treating physical symptoms. Recognizing the interconnectedness of the musculoskeletal system and the nervous system, chiropractors emphasize a comprehensive perspective that addresses the body, mind, and spirit.
Chiropractic care involves not only targeted treatments like spinal adjustments and soft tissue therapy but also considers lifestyle factors such as dietary supplements, lifestyle counseling, and overall health advice. The integration of complementary and integrative health practices underscores the commitment to promoting general well-being.
Chiropractic education encompasses not only the clinical sciences but also the importance of patient education, empowering individuals to take an active role in their health. By fostering a balance between the physical, mental, and spiritual aspects of health, chiropractors strive to guide individuals on a journey towards holistic healing and optimal vitality.
Chiropractic Techniques: Tools for Optimal Health
Spinal Adjustments: Realigning for Relief and Function
At the heart of chiropractic techniques lies the pivotal practice of spinal adjustments, serving as a cornerstone for optimal health. Chiropractors, armed with a deep understanding of the musculoskeletal system and nervous system connection, employ controlled force to specific joints, addressing misalignments and subluxations that may lead to issues like neck pain and back pain.
Through this targeted approach, chiropractors seek to realign the spine, promoting proper joint mobility and reducing interference in the nervous system. The chiropractic adjustment, a powerful tool in the chiropractor's arsenal, not only provides immediate relief from discomfort but also contributes to the prevention of chronic conditions.
This technique, often tailored to the unique needs of each patient, exemplifies the holistic nature of chiropractic care, acknowledging the vital interplay between physical well-being and overall health. As chiropractors employ spinal adjustments, they aim not only to alleviate immediate symptoms but also to enhance the body's natural ability to heal, fostering a path towards optimal function and long-term wellness.
Beyond Adjustments: A Symphony of Therapeutic Approaches
In the realm of chiropractic techniques, the approach extends far beyond spinal adjustments to encompass a harmonious symphony of therapeutic interventions.
Chiropractors utilize a diverse toolkit, incorporating soft tissue therapy, chiropractic therapy, and lifestyle counseling. Soft tissue therapy addresses muscle pain and tight muscles through targeted techniques, contributing to overall musculoskeletal health. Chiropractic therapy encompasses various methods, including chiropractic treatments and chiropractic adjustments, tailored to individual needs for holistic healing. Moreover, chiropractors recognize the significance of complementary and integrative health practices, seamlessly integrating dietary supplements and lifestyle advice into their care strategies.
This multifaceted approach aligns with chiropractic education's emphasis on the musculoskeletal system, nervous system, and the interconnected nature of these systems. As chiropractors employ this array of therapeutic approaches, they aim to not only alleviate immediate concerns but also guide individuals towards comprehensive wellness, considering the intricate interplay of body, mind, and spirit.
Personalized Plans: Tailoring Care to Your Unique Needs
A hallmark of chiropractic techniques is the commitment to crafting personalized care plans that address the unique needs of each individual.
Chiropractors, armed with a deep understanding of musculoskeletal disorders and chiropractic adjustments, conduct thorough physical exams and diagnostic imaging to identify specific issues such as neck pain or back pain.
This approach ensures a comprehensive assessment of the musculoskeletal and nervous systems. Chiropractic care extends beyond generic treatments; it involves creating tailored interventions, encompassing spinal adjustments, soft tissue therapy, and lifestyle counseling. By incorporating scientific research and clinical trials into their practice, chiropractors stay abreast of emerging trends and evidence-based methods, enhancing the precision and effectiveness of their personalized care plans.
The aim is to not only provide immediate relief but also to guide individuals towards long-term wellness, reflecting the core principle of chiropractic—treating the person, not just the symptoms.
Conditions Chiropractic Can Help Address
Conquering Musculoskeletal Pain: Back, Neck, Headaches, and More
Chiropractic care emerges as a potent ally in the battle against musculoskeletal pain, offering targeted interventions for various conditions.
Back pain, a common affliction, finds relief through chiropractic adjustments, spinal manipulations, and soft tissue therapy.
Neck pain, often stemming from misalignments or muscle tension, is addressed through precise chiropractic treatments, including neck manipulation and adjustments.
Mild headache, a symptom with multifaceted origins, witness alleviation as chiropractors utilize their expertise in spinal adjustments and holistic health advice.
With a focus on the musculoskeletal system and nervous system connection, chiropractic care extends its benefits to sports injuries, as chiropractors integrate therapeutic approaches like chiropractic therapy and lifestyle counseling into tailored treatment plans to help reduce pain.
By incorporating lifestyle advice, dietary supplements, and preventive strategies, chiropractic care stands as a comprehensive solution in health care, aiming not only to conquer immediate discomfort but also to foster enduring musculoskeletal health and overall well-being.
Managing Chronic Pain: Finding Hope and Relief
Chiropractic treatment emerges as a beacon of hope for those grappling with chronic pain, offering a multifaceted approach to manage and alleviate persistent discomfort.
Through spinal adjustment and spinal manipulation, individuals experiencing chronic back pain can find targeted relief while addressing underlying musculoskeletal issues. Neck pain, a frequent companion to chronic conditions, is tackled through precise chiropractic treatments, such as neck manipulation and adjustments, targeting both symptom relief and the root cause.
Most Chiropractors, versed in the interconnectedness of the musculoskeletal and nervous systems, extend their expertise to address chronic headaches, employing spinal adjustments and lifestyle counseling to mitigate the frequency and intensity of these persistent discomforts.
By integrating soft tissue therapy, chiropractic therapy, and a holistic approach to health, chiropractors craft personalized plans that empower individuals to manage chronic pain effectively, regaining control over their daily lives and fostering a path towards enduring relief.
Optimizing Overall Well-being: From Immune Function to Sleep
Chiropractic care extends its influence beyond the management of specific conditions, reaching into the realm of optimizing overall well-being. Recognizing the intricate connection between the musculoskeletal system and the nervous system, chiropractors play a vital role in enhancing immune function.
Through chiropractic adjustments, soft tissue therapy, and lifestyle counseling, practitioners contribute to a holistic approach that supports the body's natural defense mechanisms. Moreover, chiropractic care addresses sleep-related issues by identifying and treating musculoskeletal factors that may contribute to discomfort and disturbances.
With a comprehensive focus on lifestyle advice, dietary supplements, and preventive strategies, chiropractors strive not only to provide relief from immediate concerns but also to nurture enduring well-being.
By fostering a balanced and harmonious connection between the body, mind, and spirit, chiropractic adjustment becomes an integral part of the journey towards optimal health and an improved quality of life.
Knowing When to Seek Conventional Medical Care
While chiropractic adjustment plays a crucial role in addressing various musculoskeletal issues and promoting overall well-being, it is essential to recognize the importance of knowing when to seek complementary medicine with your primary care physician.
Many Chiropractors, as health practitioners, collaborate with medical doctors when necessary, ensuring a comprehensive approach to patient care. In cases of serious complications or conditions that may require medical intervention, a balanced and integrated approach is paramount.
Conditions like chronic low back pain, sudden force-related injuries, or worsening pain may necessitate diagnostic imaging and medical history assessments conducted by medical professionals. Chiropractors work in tandem with the broader healthcare community, offering complementary and integrative health solutions while acknowledging the significance of conventional medicine.
This collaborative approach, guided by the best interests of the patient, ensures a holistic and well-rounded approach to healthcare, emphasizing the combined expertise of both chiropractic and conventional medical practices in a collaboration of integrative medicine experts.
Your Chiropractic Journey: What to Expect
Consultation and Diagnosis: Building a Foundation for Healing
Embarking on your chiropractic journey initiates with a comprehensive consultation and diagnosis, laying the foundation for a personalized approach to healing. During this phase, chiropractors delve into your medical history, conducting thorough physical exams, and utilizing diagnostic imaging when necessary.
This meticulous process helps identify musculoskeletal issues, potential misalignments, and areas of concern such as neck pain or back pain. The consultation also serves as an opportunity for chiropractors to understand your overall health, incorporating lifestyle counseling and discussing any specific conditions or chronic pain you may be experiencing.
By engaging in open communication and a collaborative dialogue, chiropractors work to create a tailored plan that may involve chiropractic adjustments, soft tissue therapy, and lifestyle advice. This initial phase not only sets the stage for targeted treatments but also fosters a holistic understanding of your unique needs, marking the beginning of a chiropractic journey centered on comprehensive well-being.
The Adjustment Experience: Addressing Fears and Embracing Relief
As your chiropractic journey progresses, a pivotal aspect is the adjustment experience—a process designed to address fears and usher in a sense of relief.
Chiropractors, equipped with a deep understanding of the musculoskeletal system and nervous system connection, guide you through the gentle yet targeted chiropractic adjustments. This phase, often a source of apprehension for some, is tailored to your unique needs and comfort level.
Chiropractors prioritize open communication, ensuring that any concerns or fears are addressed before the adjustment begins. Through controlled force and precise techniques, chiropractors work to realign the spine, alleviating discomfort associated with conditions like neck pain or back pain.
This personalized approach not only aims for immediate relief but also empowers you to embrace the adjustment experience as an integral part of your journey towards enduring musculoskeletal health and overall well-being.
Potential Side Effects and Temporary Discomfort: Understanding the Process
In the course of your chiropractic journey, it's essential to be aware of potential side effects and temporary discomfort that may arise during and after chiropractic adjustments.
Chiropractors, committed to your well-being, employ controlled force and precise techniques to realign the spine, aiming for immediate relief from conditions like neck pain or back pain. It's not uncommon to experience mild soreness or a temporary exacerbation of symptoms, particularly during the initial stages of treatment. This discomfort is often a natural part of the healing process as the body adjusts to the corrective measures taken.
Open communication with your chiropractor is crucial during this phase to address any concerns or fears. Chiropractors prioritize a comprehensive understanding of your unique needs, ensuring that potential side effects are explained and that you are supported throughout the journey. By recognizing these temporary effects, you can better appreciate the transformative process that leads to enduring musculoskeletal health and overall well-being.
The Benefits of Regular Chiropractic Adjustments
Prevention is Key: Maintaining a Healthy Spine for Life
Regular chiropractic adjustments stands as a cornerstone in the pursuit of overall well-being, placing a strong emphasis on prevention to foster a healthy spine throughout life.
Chiropractors, armed with expertise in musculoskeletal care and spinal adjustments, work collaboratively with individuals to prevent issues before they manifest. By addressing misalignments, chiropractic adjustment mitigates the risk of chronic conditions, such as back pain and neck pain, and contributes to optimal spinal health.
This proactive approach extends beyond mere symptom management to empower individuals to take charge of their musculoskeletal and nervous system function. Through a combination of chiropractic adjustments, soft tissue therapy, and lifestyle counseling, regular chiropractic adjustment becomes a personalized strategy for maintaining a healthy spine and preventing the onset of musculoskeletal issues, embodying the philosophy that prevention is indeed the key to long-term well-being.
Enhancing Athletic Performance and Recovery: Reach Your Peak
Regular chiropractic adjustment emerges as a vital component in the pursuit of optimal athletic performance and efficient recovery. Athletes, subjected to intense physical demands, often experience musculoskeletal issues that can impede performance.
Chiropractors, versed in techniques like spinal adjustments, soft tissue therapy, and chiropractic adjustments, collaborate with CrossFit athletes to address these concerns. By optimizing joint mobility, ensuring spinal alignment, and incorporating tailored chiropractic treatments, athletes experience enhanced biomechanics and reduced risk of sports injuries.
Moreover, chiropractic care plays a pivotal role in expediting recovery, mitigating muscle pain, and fostering a quicker return to peak performance. This proactive approach to musculoskeletal health empowers athletes to reach their full potential, emphasizing that regular chiropractic care is not only a means of addressing issues but a strategic pathway towards sustained athletic excellence.
Cost-Effective Care: Investing in Your Long-Term Health
Regular chiropractic adjustments stands out as a cost-effective and invaluable investment in long-term health and well-being. By addressing musculoskeletal issues through techniques like chiropractic adjustments, soft tissue therapy, and lifestyle counseling, chiropractors work to prevent the development of chronic conditions such as back pain or neck pain.
This preventive approach not only enhances overall health but also proves to be a wise investment, sparing individuals from the potential costs associated with prolonged treatments or surgical interventions.
Moreover, by prioritizing the optimization of spinal health and nervous system function, regular chiropractic adjustment contributes to reduced healthcare expenses over time. Embracing this proactive and holistic strategy underscores the understanding that investing in regular chiropractic adjustment is not just a commitment to immediate relief but a prudent decision for a healthier and more cost-effective future.
Patient Stories: Real People, Real Results
The true testament to the benefits of regular chiropractic adjustment lies in the narratives of individuals whose lives have been positively impacted. Patient stories resonate with real people experiencing real results, highlighting the transformative power of consistent chiropractic treatments.
Whether seeking relief from chronic pain, optimizing athletic performance, or prioritizing long-term health, these personal journeys underscore the diverse and tangible benefits that regular chiropractic adjustment can bring.
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Clarity has been such a positive addition to my life. The whole team is welcoming and great at what they do, especially Theo. Doctors Walker and Allison are extremely knowledgeable, thorough, and caring. They did not give me an adjustment until my scans and X-rays were complete, reviewed and explained, which added a level of comfort. Since my first adjustment, I have felt their specific approach in realigning the body has led to more progress than I would have seen from the previous care I was under. I love how well they explain everything and that they actually listen to you. Each time I walk out of their door I feel better than when I came in, physically and mentally. I cannot fully explain how happy I am to have found Clarity.
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I was referred by a friend, and from the minute we walked in the door, I knew we found the right place. Everyone is so caring and friendly. Allison and Walker look at the entire picture. They talk to you about how you’re feeling, and what could be causing it, and work on the body as a whole to help correct it. They don’t just adjust you and send you on your way. Me, my husband, and our baby boy all LOVE going to Clarity.
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I would recommend Clarity to anyone! I started going to Clarity because of a lingering Neck/Upper Back issue that was going on for about a year and a half. It was effecting my training, sleep, and even my mood depending on the day. I was defeated a lot of the time. When I went in for my first consultation, I was immediately convinced I was in the right place because of all the information Dr. Walker & Dr. Allison wanted from me and all the information they gave to me. Being able to see my initial scans and X-rays helped me understand what’s was a thing on with my body and that the issue probably started when I was younger and doing gymnastics! Then getting my 3 month check-in proved everything we were doing was working! They also don’t ‘snap crackle or pop’ you! Which when being there for my neck what a relief. I will forever trust the team at Clarity!
If you are looking for a chiropractor and are nervous, skeptical or just not sure where to go, I promise Clarity will take amazing care of you!
Chiropractors, armed with expertise in spinal adjustments, soft tissue therapy, and lifestyle counseling, collaborate with individuals to craft personalized plans that align with their unique needs. As patient stories unfold, revealing improved well-being, enhanced athletic achievements, and a proactive approach to overall health, they become a compelling testament to the enduring impact of regular chiropractic care on the lives of individuals seeking tangible and sustainable results.
Finding the Right Chiropractor for You
Qualifying and Experienced: Choosing the Best Fit
When embarking on your chiropractic journey, selecting the right chiropractor is paramount for a positive and effective experience. Seek a chiropractor who is not only highly qualified but also boasts extensive experience in addressing diverse musculoskeletal issues.
Many practitioners are adept at spinal adjustments, soft tissue therapy, and lifestyle counseling, ensuring a comprehensive and personalized approach to your care. Consider patient stories and testimonials to gauge real-world results and the chiropractor's impact on individuals' lives. The ideal chiropractor should prioritize open communication, actively listening to your concerns and collaborating on a tailored plan that aligns with your unique needs.
Qualifications, experience, and a patient-focused approach should converge in your choice, ensuring that you entrust your chiropractic journey to a professional who not only meets but exceeds your expectations for optimal health and well-being.
Asking Questions and Feeling Empowered: Communication is Key
In the quest to find the right chiropractor for your needs, active communication plays a pivotal role in fostering a sense of empowerment and ensuring a tailored approach to your care. Ask questions about the chiropractor's qualifications, experience, and approach to musculoskeletal issues, including their expertise in chiropractic treatment, soft tissue therapy, and lifestyle counseling.
A chiropractor who values open communication will actively listen to your concerns and collaborate with you on a personalized plan that aligns with your unique needs. Feeling empowered in the decision-making process allows you to make informed choices about your health and well-being. Look for a chiropractor who not only possesses the necessary qualifications and experience but also prioritizes transparency, ensuring that you are an active participant in your chiropractic journey and fostering a strong foundation for optimal results.
Clarity Chiropractic: Our Unique Approach to Personalized Care
At Clarity Chiropractic, we understand the importance of finding the right fit for your chiropractic journey. Our team of highly qualified and experienced practitioners prioritizes open communication and active collaboration, ensuring that you feel empowered in your healthcare decisions.
With expertise in spinal adjustments, soft tissue therapy, and lifestyle counseling, our unique approach revolves around tailoring care to your specific needs. We believe in the transformative power of personalized plans and patient stories, recognizing that real people achieve real results through our comprehensive and holistic strategies.
As you embark on your wellness journey, Clarity Chiropractic stands as your partner in optimizing musculoskeletal health, fostering overall well-being, and ensuring that your experience aligns with our commitment to excellence in chiropractic adjustment.
Take the First Step: Schedule a Consultation at Clarity Chiropractic Today
Embarking on your journey to optimal health starts with finding the right chiropractor, and at Clarity Chiropractic, we invite you to take the first step towards personalized care.
Our highly qualified and experienced team of doctors are dedicated to fostering open communication, empowering you to make informed decisions about your well-being. By combining expertise in spinal adjustments, soft tissue therapy, and lifestyle counseling, we ensure a comprehensive and tailored approach to your unique needs.
Patient stories and real results underscore our commitment to excellence in chiropractic adjustment. To experience our unique approach firsthand, schedule a consultation with Clarity Chiropractic today. Let us be your partner in achieving enduring musculoskeletal health, enhancing overall well-being, and realizing the transformative benefits of personalized chiropractic adjustment.
Conclusion
Unlocking a World of Wellness: Chiropractic Care for a Healthier You
In conclusion, the journey towards optimal health and well-being can be unlocked through the transformative power of chiropractic medicine.
By prioritizing open communication, collaboration, and personalized approaches, chiropractors at Clarity Chiropractic empower individuals to take control of their musculoskeletal health. From spinal adjustments and soft tissue therapy to lifestyle counseling, our unique approach is designed to address diverse concerns, including back pain, neck pain, and headaches.
Patient stories stand as living testimonials to the real and lasting results achievable through consistent chiropractic care. At Clarity Chiropractic, we believe in the holistic nature of well-being and the role that proactive and preventive strategies play in fostering enduring health. Take the initiative to schedule a consultation today, and let the chiropractic profession be your partners in unlocking a world of wellness for a healthier, more vibrant you.
Explore the Possibilities: Take Charge of Your Health Today
As we conclude this journey into the realm of chiropractic care, it becomes evident that the possibilities for unlocking optimal health are vast and transformative. By embracing the unique approach of Clarity Chiropractic—rooted in open communication, personalized care plans, and expertise in spinal adjustments, soft tissue therapy, and lifestyle counseling—individuals have the opportunity to take charge of their musculoskeletal health and overall well-being.
Patient stories vividly illustrate the tangible results that can be achieved through this holistic and proactive approach to care. Now is the time to explore these possibilities and embark on your own path towards enduring health.
Schedule a consultation with Clarity Chiropractic today, and empower yourself to step into a world where wellness is not just a destination but a continuous and vibrant journey towards a healthier and more vibrant you.
Clarity Chiropractic: Your Partner in Achieving Optimal Well-being
Clarity Chiropractic stands as your dedicated partner in the pursuit of optimal well-being. With a commitment to open communication, personalized care plans, and expertise spanning spinal adjustments, soft tissue therapy, and lifestyle counseling, our team empowers individuals to take control of their musculoskeletal health.
Patient stories weave a narrative of real and tangible results, showcasing the transformative power of consistent chiropractic care. As your dedicated partner on the path to enduring health, Clarity Chiropractic invites you to explore the possibilities and take the first step towards unlocking a world of wellness.
Schedule a consultation today and let us guide you towards a future where your health is not just a destination but an ongoing, vibrant journey towards a healthier and more fulfilled you.
About the Author
Dr. Walker Porterfield
Dr. Walker’s passion for chiropractic started while he was a toddler. His mother is a chiropractor in Ankeny, so growing up he saw and experienced the healing benefits firsthand. As a young boy his knowledge on the human body and nutrition was extensive, along with his passion for holistic approaches to healthcare. Dr. Walker attended Indianola High School, pursed his undergrad degree from Des Moines Area Community College, and like his mother, Dr. Walker attended Palmer College of Chiropractic to receive his doctorate. During his time at Palmer College of Chiropractic, he was a teaching assistant in the cadaver lab, because of his extensive knowledge when it comes to the human body. Dr. Walker also got involved in CrossFit during his time at Palmer College of Chiropractic. This became a huge passion of his, and he can be found in the gym outside of the office. He constantly witnesses athletes that are limited in what they can do in the gym from old injuries, structural imbalances, or so much pain they cannot manage to make it in anymore. Walker loves working with CrossFit athletes and seeing their performance and recovery improve. Dr. Walker loves to read (mainly Tom Clancy books), cook exotic meals, and spend time with his wife & two dogs.